Goalkeeper Fitness #gk #goalkeeper #soccer #futbol

The best way to get a feel on the ball in a Matchday-1 Session. Announced service mixed with intense movements ✅

WHAT IS THIS SERIES: The Match Day -1 episode gives you an inside look at the finishing touches before matchday! "Finishing Touches" was designed to spark ideas, offer insight, and provide inspiration for both goalkeepers and goalkeeper coaches. ––––––––––––––––––––––––––––––––––––– WHO IS MIRZA HARAMBASIC: Mirza is a highly respected Goalkeeping Mind and a great friend. Known for his technical expertise, modern training methodologies, and commitment to developing elite goalkeeping talent, he brings a wealth of experience coaching across all levels—Real Salt Lake Academy, Real Monarchs (RSL’s second team), and the Real Salt Lake first team. Holding a U.S. Soccer A License, Mirza brings both technical expertise and a modern, analytical approach to the position. His work emphasizes not only shot-stopping and distribution but also tactical intelligence, mental strength, and leadership—key traits for the modern goalkeeper. One of his most notable success stories includes mentoring Gavin Beavers from the RSL Academy, guiding his progression into the professional ranks and contributing to his eventual transfer to Brøndby IF in Denmark. Based in the United States, Mirza continues to play a pivotal role in shaping the next generation of professional goalkeepers! If you'd like more information on Mirza visit his YouTube Channel, https://www.youtube.com/c/MirzaHarambasic ––––––––––––––––––––––––––––––––––––– TIME STAMPS: 00:50 Intro Interview 00:51 Exercise 1: SHIFT INTO VOLLEY 2:23 Exercise 2: 3 Action Sequence to Goal 4:00 Exercise 3: Multi-Action Recovery 6:40 Exercise 4: Defend the Goal (Recovery Actions) Part 1 9:53 Exercise 5: Defend the Goal (Recovery Actions) Part 2 12:28 Outro ––––––––––––––––––––––––––––––––––––– Follow the Group: Mirza - https://www.instagram.com/mirza_harambasic/ Rafa - https://www.instagram.com/rafaelcabral90/ Mason - https://www.instagram.com/m_staj/ #gk #goalkeeper #goal #goalkeepertraining #saves #soccer #soccerplayer #soccerskills #gkshorts #shots #worldcup #football

MLS side, Real Salt Lake. Matchday -1 volleys. Full session coming soon •* #gk #goalkeeper #goalkeeping #Soccer